Servings: 2
Time: 25 minutes
Ease of difficulty: I was pretty worried about doing bacon in a pot, or burning the sauce. It was all easier than I thought, and I had a screaming toddler at my feet.
Variations: You can't screw this up.
Source: Bless This Food
1 lb chicken breasts
1 cup flour
2 tsp smoked paprika
1 tsp salt
2 tblsp canola oil
1 lemon (juiced) or just use lemon juice (approx)1/2 cup dark brown sugar (approx)
Pre heat oven to 350
Trim the fat from your chicken. Combine the four, paprika & salt in a shallow dish. Coat each chicken breast with the flour mixture.
Heat the oil over medium/high heat in a cast iron skillet (if you have one)
Place each chicken breast into the hot oil & brown on both sides (4-5 minutes should do it)
Remove the chicken breasts & set aside.
turn the heat down loa & pour the lemon juice into the pan & stir to deglaze (if all the juice cooks off- ad a bit more. you should have about 1/4 cup worth of liquid in the skillet)
Put the chicken breasts back in the pan & turn to coat.
Sprinkle the brown sugar on top (make sure each piece has a good of sugar on it)
Put the skillet in the oven & bake for around 20 minutes (until the chicken is done)
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